Weigh In record (no journal entry) for 02 September 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1299 kcal
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Fat: 46.76g | Prot: 54.88g | Carbs: 166.45g.
Breakfast: Ikea Knäckebröd Råg, Chêne d'Argent Bûche de Chèvre. Lunch: Everyday Geitenkaas, Pain Blanc. Dinner: Laitue, Huile d'Olive, Mayonnaise, Harvest Basket Aardappelpuree, Ketchup, De Vegetarische Slager Gehacktballetjes, Arizona Green Tea. Snacks/Other: Raisins Secs Dorés (sans Pépins), Raisins. more...
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Losing 0.7 kg a Week
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