Weigh In record (no journal entry) for 02 September 2021
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71.7 kg
Lost so far: 54.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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826 kcal
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Fat: 39.21g | Prot: 66.72g | Carbs: 49.30g.
Breakfast: Gurke (mit Schale), Philadelphia So Leicht, Allfair Dinkel-Reiswaffeln, Gekochtes Ei, Tulip Chicken Bacon. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Purland Flanksteak Vom Jungbullen, Mariniert. Snacks/Other: Balisto Joghurt-Beeren-Mix, Kinder Cards, Kinder Schoko-Bons, Fresubin Protein Powder, Alpro Hafer & Mandel. more...
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Losing 0.1 kg a Week
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Nadinchen-'s Weight History
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