Weigh In record (no journal entry) for 02 September 2021
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75.9 kg
Lost so far: 11.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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709 kcal
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Fat: 22.11g | Prot: 44.39g | Carbs: 80.97g.
Breakfast: Яйцо, Белый Город Молоко 2,5%. Lunch: Магнит Банан, Рыбные Котлеты, Рис Вареный. more...
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Losing 3.5 kg a Week
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