Weigh In record (no journal entry) for 02 September 2021
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1357 kcal
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Fat: 41.11g | Prot: 79.89g | Carbs: 166.83g.
Breakfast: Lidl Lait Écrémé, Primevère Tartine Doux, Jacquet Pain de Mie Complet. Lunch: Oeuf, Super U Emmental Râpé, Elle & Vire Crème Fraîche Semi Épaisse 4%, Fleury Michon Allumettes de Jambon, Lustucru Gnocchi Roll à Poêler . Dinner: Milbona Fromage à Tartiner Échalote et Ciboulette , Old El Paso Tortillas de Maïs Nature, Ovive Truite Fumée de France, Choux de Bruxelles. Snacks/Other: Pain Complet, Andros Crème de Pruneaux. more...
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1713 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Google Fit - 23 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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candyneige1103's Weight History
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