Weigh In record (no journal entry) for 16 March 2014
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76.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 25.44g | Prot: 108.02g | Carbs: 142.20g.
Breakfast: Confitures et Conserves, Beurre, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: St Mamet Ananas Tranches, Kiwi, Auchan Comté, Champagne, Champagne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Thiriet Noix de Saint Jacques sans Corail, Sole, Salade d'Huile et de Vinaigre (Recette Maison), Baguette. Dinner: Champagne, Ananas, Kiwi, Delpierre Gambas, Isio 4 Vinaigrette Légère, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Thiriet Noix de Saint Jacques sans Corail. more...
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Gaining 1.4 kg a Week
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Bernard54's Weight History
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