Weigh In record (no journal entry) for 08 March 2011
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116.6 kg
Lost so far: 9.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 85.59g | Prot: 156.60g | Carbs: 53.54g.
Lunch: Chicken Breast, Cooked Summer Squash, Beef Steak. Dinner: Mesquite Chicken Breast Fillets, Corn Tortillas, Cheddar Cheese, Baked or Broiled Shrimp. more...
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steady weight
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daniel2134's Weight History
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