Weigh In record (no journal entry) for 02 September 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1282 kcal
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Fat: 61.26g | Prot: 55.05g | Carbs: 163.08g.
Breakfast: Meranti Bolu Gulung, Bubur Candil. Lunch: Bamboe Saus Asam Manis, Pakcoy, Healthi Ayam Suwir, Wortel Dimasak, Indomaret Jamur Kuping, Telur Dadar, Shirataki Mie Basah Matang. Dinner: Rempeyek, Tahu, Tempe Goreng, Ayam Kecap, Selada, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: East Bali Cashews Krispi Puffs Mente Manis, Asinan, Jeruk, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.4 kg a Week
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Deeana.23's Weight History
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