Weigh In record (no journal entry) for 02 September 2021
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1308 kcal
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Fat: 36.84g | Prot: 104.52g | Carbs: 149.00g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Fleury Michon Blanc de Dinde (40g), Beurre de Cacahuètes, Pastèque, Carrefour Fromage Blanc 0%, Marie Blachère Pain au Maïs. Dinner: Bodymass Protein Bar Caramel Cookie, Florette Radis, Marie Blachère Pain au Maïs. more...
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1526 kcal
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Exercise:
Walking (moderate) - 5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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jimenezjose's Weight History
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