Weigh In record (no journal entry) for 02 September 2021
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47.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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675 kcal
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Fat: 34.37g | Prot: 35.39g | Carbs: 51.70g.
Breakfast: Ülker Bitter Damla Çikolata, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Sızma Zeytinyağı, Roka Marulu, TekSüt Az Yağlı Lor Peyniri, Wawa İri Parçalı Ton Balığı, Salatalık (Soyulmuş), Kırmızı Domates. Snacks/Other: Ülker Çikolata %80 Bitter, Nescafe 3 Ü 1 Arada. more...
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Losing 0.7 kg a Week
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Cristink1's Weight History
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