mcheikh17's Journal, 01 Sep 21

mcheikh17's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2021

87.6 kg Lost so far: 6.7 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

1500 kcal

Fat: 57.00g | Prot: 57.10g | Carbs: 184.50g. Dinner: Stonefire Grill Ranch Dressing, Kroger Chicken Tenders, Kroger Crinkle Cut Fries, Chick-fil-A Chicken Sandwich. Snacks/Other: Trader Joe's Dried Cranberries, Trans-Ocean Crab Classic Leg Style, Trader Joe's Pitted Prunes, Water. more...

2825 kcal

Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mcheikh17's Weight History

View Complete History

mcheikh17's Journal, 01 Sep 21

Submit a Comment

mcheikh17's Weight History