Weigh In record (no journal entry) for 02 September 2021
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48 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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958 kcal
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Fat: 28.90g | Prot: 18.90g | Carbs: 160.30g.
Breakfast: Labu Dimasak, Nasi Putih. Lunch: SuperMi Mie Goreng Ayam Pangsit, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). more...
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Gaining 0.0 kg a Week
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Lika Chusnul A.'s Weight History
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