Weigh In record (no journal entry) for 02 September 2021
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80 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2250 kcal
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Fat: 73.03g | Prot: 173.28g | Carbs: 225.03g.
Breakfast: Oatis Kaurajuoma Kahviin, Kauramaito, Kaurahiutale, Pakaste Mustikka, Puolukka, SportLife Nutrition Whey100 Chocolate, Kahvi. Lunch: Vitasia Tikka Masala Curry Sauce, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Golden Sun Basmatiriisi, Vita D'or Auringonkukkaöljy, My Best Veggie Bio Organic Tofu Classic, Kesäkurpitsa. Dinner: Vitasia Tikka Masala Curry Sauce, Vita D'or Auringonkukkaöljy, My Best Veggie Bio Organic Tofu Classic, Kesäkurpitsa, Golden Sun Basmatiriisi. Snacks/Other: Porkkanat, Porkkanat, Sondey Rice Cakes Cheese, Milbona Cottage Cheese Light, Paistettu Kananmuna, Kananmunan Valkuainen, Kukkakaali, Lohilo Mint Chocolate Chip, Milbona Proteiinivanukas. more...
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Losing 0.4 kg a Week
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pennylezz's Weight History
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