Weigh In record (no journal entry) for 02 September 2021
|
79.6 kg
Lost so far: 24.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1264 kcal
|
Fat: 54.97g | Prot: 50.74g | Carbs: 147.04g.
Lunch: Tam Buğday Ekmeği, Kırmızı Domates, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Adana Durum. Snacks/Other: Dondurma, Üzüm, İncir, Fındık. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysima9211's Weight History
|