Weigh In record (no journal entry) for 02 September 2021
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67 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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776 kcal
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Fat: 48.99g | Prot: 22.09g | Carbs: 62.11g.
Breakfast: Икра Красная, Сливочное Масло, Хлебница Хлеб Бездрожжевой. Lunch: Сливочное Масло, Хлебница Хлеб Бездрожжевой, Три Правила Суп Харчо из Говядины. more...
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Losing 5.6 kg a Week
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kestiraz's Weight History
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