Weigh In record (no journal entry) for 02 September 2021
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72.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1413 kcal
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Fat: 57.18g | Prot: 86.55g | Carbs: 98.44g.
Breakfast: Danone Hipro Vanille, Koffie met Melk, Boekweitcupcakes. Lunch: Rosé, Olie en Azijn Dressing (uit Eigen Keuken), Pijnboompitten (Pignolias), Rucola Sla, Delhaize Kerstomaat, Chateaubriand. Dinner: Jupiler Pils, Lidl Kippenbouten zonder Rugdeel, Exotische parelcouscous. Snacks/Other: Slimway Wafel Mokka. more...
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2992 kcal
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Exercise:
Watching TV/Computer - 2 hours and 15 minutes, Race - 40 minutes, Working - 7 hours, Driving - 30 minutes, Housework - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 5 minutes, Cooking - 30 minutes. more...
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Gaining 0.7 kg a Week
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Veereltje's Weight History
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