Weigh In record (no journal entry) for 02 September 2021
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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392 kcal
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Fat: 13.50g | Prot: 17.55g | Carbs: 53.02g.
Breakfast: Tempe Mendoan, Bayam. Lunch: Nasi Ketan (Ketan). more...
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Losing 0.2 kg a Week
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Dessy Ayu Setiarini's Weight History
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