Weigh In record (no journal entry) for 02 September 2021
|
61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
963 kcal
|
Fat: 18.00g | Prot: 18.30g | Carbs: 118.09g.
Breakfast: Indomaret Tuna Mayo Onigiri, Papaya, Watermelon, Yakult Yakult. Lunch: Finna Kerupuk Udang, Bakmi GM Cap Cay Kuah, Instant Oatmeal (Fat Not Added in Cooking). Snacks/Other: Gery Krekers Beras Asin. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Intan Ria's Weight History
|