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Tanggal 2 september
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78.1 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1138 kcal
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Fat: 19.08g | Prot: 56.35g | Carbs: 189.23g.
Breakfast: Ubi Bakar Cilembu, Ubi Bakar Cilembu, Ovaltine Nutri 10. Lunch: Semangka, Ikan Tongkol, Sayur Asem, Tempe Goreng. Dinner: Mie, Mie Telur Kering, Tahu Goreng, Hoka Hoka Bento Nasi Putih. more...
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Losing 49 kg a Week
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dinijuan140117's Weight History
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