Weigh In record (no journal entry) for 02 September 2021
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46.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1766 kcal
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Fat: 83.29g | Prot: 78.36g | Carbs: 169.43g.
Breakfast: Kebab, Jeruk Keprok (Jeruk Mandarin), Indocafe Coffeemix 3 in 1. Lunch: Saori Saos Tiram, Telur Ceplok, Sup Kacang. Snacks/Other: Chitato Chitato Sapi Panggang, Indocafe Coffeemix 3 in 1, Lemper, Kue Bolu. more...
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Losing 2.1 kg a Week
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amaliasunaryo's Weight History
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