iheijnen's Journal, 15 Mar 14

Weigh In record (no journal entry) for 15 March 2014
90.9 kg Lost so far: 10.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2014:
1100 kcal Fat: 43.06g | Prot: 70.09g | Carbs: 102.39g.   Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: Maggi Witlofschotel. Snacks/Other: Philadelphia Light, Golden Seafood Gerookte Zalm, Gekookt Ei, Van Der Meulen Melba Toast Volkoren. more...
Gaining 0.4 kg a Week

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iheijnen's Weight History


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