Weigh In record (no journal entry) for 02 September 2021
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1244 kcal
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Fat: 44.58g | Prot: 51.52g | Carbs: 187.22g.
Breakfast: Lemper, Tora Bika Diety Instant Coffee, Tropicana Slim Chocolate Spread, Sari Roti Roti Gandum. Lunch: Sambal Goreng, Tempe Mendoan, Pakcoy, Telur, Ikan Tongkol Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Tahu Goreng, Kaldu Jamur, Bubuk Cabai, Siomay, Bakso Aci. Snacks/Other: BonCabe Makaroni Krispi Level 10, Cimory Squeeze Yogurt Blueberry. more...
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Losing 0.1 kg a Week
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cinthyawulan's Weight History
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