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Day 3☑️
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53 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1745 kcal
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Fat: 60.90g | Prot: 43.71g | Carbs: 255.75g.
Breakfast: Pie Susu, Lupis, Lemper. Lunch: Lumpia Udang, Pangsit Polos, Pangsit Goreng, Bango Kecap Manis, Mie Ayam. Snacks/Other: Klepon. more...
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