Weigh In record (no journal entry) for 02 September 2021
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1140 kcal
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Fat: 50.72g | Prot: 41.10g | Carbs: 127.62g.
Breakfast: Lupis, Donat Dilapisi Gula, Saus Tomat, Telur Dadar. Lunch: Pop Mie Rasa Baso. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Donat Dilapisi Gula, Nasi Putih. more...
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Losing 0.4 kg a Week
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ratnacrommelin30's Weight History
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