Weigh In record (no journal entry) for 01 September 2021
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63.8 kg
Lost so far: 0.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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831 kcal
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Fat: 37.91g | Prot: 63.42g | Carbs: 67.02g.
Breakfast: Qualitá Uva com Sementes, Sabor da Terra Semente de Chia, Batavo Iogurte Natural Desnatado, Morangos. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Chuchu Cozido, Ovo Cozido. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Cozido, Chuchu Cozido. Snacks/Other: Melitta Café sem Açúcar , Banana Nanica. more...
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1956 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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daianemarchini's Weight History
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