Weigh In record (no journal entry) for 01 September 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1143 kcal
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Fat: 25.46g | Prot: 51.16g | Carbs: 180.97g.
Lunch: Abricots, Prunes, Banane. Dinner: Huile d'Olive, Oeuf à la Coque, Tomates, Carrefour Sauce Tomates Basilic, Myrtilles, Taillefine Fromage Blanc 0% Vanille, Les Croisés Grana Padano, Barilla Tagliatelle, Courgette, Carottes. more...
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Losing 0.1 kg a Week
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