Weigh In record (no journal entry) for 01 September 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1105 kcal
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Fat: 55.17g | Prot: 48.61g | Carbs: 101.97g.
Breakfast: la Serenísima Casacrem Light, Limón, Pepino (Pelado), Frutillas. Lunch: Pepino (Pelado), Lechuga, Pimientos Verdes, Cebollas, Tomates, Carne Molida, Quinoa. Dinner: Mama Lunch Empanada De Carne Con Cheddar. Snacks/Other: Queso Feta, Studenko Jamon Cocido, Lechuga, Tomates, Amafil Tapioca , la Serenísima Casacrem Light, Cerealitas Galleta de Arroz , Frutillas, Salvado de Trigo (Crudo), Avena, Doña Angela Yogurt Light Xabor. more...
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Losing 2.3 kg a Week
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karent5284's Weight History
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