Bob2012's Journal, 15 Mar 14

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Weigh In record (no journal entry) for 15 March 2014

77.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2014:

1660 kcal

Fat: 58.14g | Prot: 116.94g | Carbs: 149.91g. Breakfast: Boiled Egg, Lidl Bułka Pszenna, Bananas, Coffee with Sugar. Lunch: Dulano Polędwica Wieprzowa Łososiowa, Biedronka Podudzie z Kurczaka Panierowane. Dinner: Nestlé Cini Minis Batonik. more...

2304 kcal

Exercise: Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Resting - 15 hours. more...

steady weight

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Bob2012's Weight History

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Bob2012's Journal, 15 Mar 14

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Bob2012's Weight History