Weigh In record (no journal entry) for 01 September 2021
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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972 kcal
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Fat: 40.68g | Prot: 47.58g | Carbs: 58.34g.
Breakfast: Latte Macchiato, Latte Macchiato. Lunch: Gemischter Salat mit Dressing, Gut & Günstig Körniger Frischkäse, Neptune's Garden Tunfisch Filets in Eigenem Saft. Dinner: Wodka, Beck's Bier (500ml), Tschebureki. more...
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Gaining 0.3 kg a Week
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Olga Urban's Weight History
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