Weigh In record (no journal entry) for 01 September 2021
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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685 kcal
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Fat: 28.84g | Prot: 43.98g | Carbs: 54.80g.
Breakfast: Melitta Café sem Açúcar , Ovo. Lunch: Limão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida, Ovo, Camil Arroz Branco Cozido. Snacks/Other: Melitta Café sem Açúcar , Porto Alegre Requeijão Cremoso Light, Frango Desfiado, Morangos, Pão Integral. more...
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2073 kcal
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Exercise:
Gym - 40 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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camilacristinex3's Weight History
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