Weigh In record (no journal entry) for 01 September 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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650 kcal
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Fat: 22.11g | Prot: 41.05g | Carbs: 75.69g.
Breakfast: Delícia Margarina Delícia Cremosa, Café com Leite Integral, Goiaba, Extra Pão Suíço. Lunch: Abóbora Cozida, Aipim Frito, Feijão Preto Cozido, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Banana Prata, Pif Paf Bolinho de Bacalhau. more...
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Gaining 1.1 kg a Week
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isenkaii's Weight History
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