Weigh In record (no journal entry) for 01 September 2021
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55.9 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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937 kcal
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Fat: 43.54g | Prot: 69.61g | Carbs: 71.87g.
Breakfast: Coffee, Fairlife Whole Ultra-Filtered Milk, Equal Equal, Almond spice granola. Lunch: Wegmans Panko Bread Crumbs, Great Value Shredded Mild Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Dinner: Sargento Deli Style Sliced Gouda Cheese, Publix Mild Italian Chicken Sausage. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips . more...
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Losing 0.4 kg a Week
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Nellie 52's Weight History
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