Weigh In record (no journal entry) for 01 September 2021
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55.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1429 kcal
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Fat: 35.74g | Prot: 89.21g | Carbs: 190.19g.
Breakfast: Nutella Nutella, Granarolo Latte Scremato senza Grassi, Mulino Bianco Fette Biscottate Dorate, Brezzo Miele, Caffè Espresso, Hero Marmellata Light Fragole. Lunch: Fesa di Tacchino, Olio Extra Vergine di Oliva, Scotti Gallette di Riso, Conad Insalata Classica. Dinner: Motta Coppa del Nonno, Ketchup, Zucca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Ferrero Estathe Zero Pesca, Pesca Noce, Pool Pharma MG.K VIS. more...
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Losing 0.6 kg a Week
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Nicole D32's Weight History
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