Weigh In record (no journal entry) for 01 September 2021
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1660 kcal
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Fat: 142.27g | Prot: 78.11g | Carbs: 16.99g.
Breakfast: Яйцо, Свинина Отварная. Lunch: Кабош Сыр Хаварти, Галерея Вкуса Паштет Утиный. Dinner: Приготовленный Лук. Snacks/Other: Оливковое Масло (Первого Отжима), Помидоры, Болгарский Перец, Свинина Отварная. more...
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2320 kcal
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Exercise:
Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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TanyaMadrid's Weight History
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