Weigh In record (no journal entry) for 30 August 2021
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 64.31g | Prot: 64.01g | Carbs: 146.55g.
Breakfast: Leite (Leite Integral), Danone Requeijão Cremoso Tradicional, Dinapoli Pão de Forma Integral, Manteiga (com Sal), Ovo. Lunch: Arroz Branco (Cozido), Salada de Maionese, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Sadia Peito de Peru Soltíssimo, Catupiry Catupiry 4 Queijos, Ovo, Pullman Rap10 Integral, Antarctica Água Tônica, Hershey's Chocolate Meio Amargo 40% Cacau. more...
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steady weight
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isadoraabreu's Weight History
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