Weigh In record (no journal entry) for 01 September 2021
|
80.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
245 kcal
|
Fat: 8.09g | Prot: 5.68g | Carbs: 36.56g.
Breakfast: Hellmann's Maionese, Café com Açúcar, Pão Francês. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulo Neris's Weight History
|