Weigh In record (no journal entry) for 01 September 2021
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90 kg
Lost so far: 4.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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572 kcal
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Fat: 15.33g | Prot: 35.85g | Carbs: 72.40g.
Breakfast: Jamps Chips de Batata . Lunch: Patinho Grelhado, Macaxeira Cozida. more...
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Losing 4.9 kg a Week
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analuisapiresr's Weight History
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