Weigh In record (no journal entry) for 01 September 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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770 kcal
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Fat: 31.71g | Prot: 48.06g | Carbs: 69.96g.
Breakfast: Hacendado Bebida de Avena, Herbalife Fórmula 1 Chocolate. Lunch: Hacendado Bebida de Avena, Herbalife Fórmula 1 Chocolate. Dinner: Lidl Mozzarella Light, Aceite de Oliva, Orégano, Tomates. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 2.8 kg a Week
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Bealo2001's Weight History
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