Weigh In record (no journal entry) for 01 September 2021
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1210 kcal
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Fat: 40.33g | Prot: 87.69g | Carbs: 120.86g.
Lunch: Terong Balado, Nasi Putih, Telur Dadar, Tomat Merah, Bawang Bombay Dimasak , Jamur Tiram, Pakcoy, Tempe Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: ABC Saus Sambal , Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Indomie Mi Goreng. Snacks/Other: Roti Keju. more...
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Losing 0.5 kg a Week
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anisamaharaniya1's Weight History
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