Weigh In record (no journal entry) for 01 September 2021
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95.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1500 kcal
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Fat: 89.43g | Prot: 59.99g | Carbs: 113.45g.
Breakfast: Ашан Кешью Сушеный, Лук, Растительное Масло, Кабачок, Яйцо. Lunch: Pizzasushiwok Тяхан с Курицей. Dinner: Pizzasushiwok Поке с Лососем. Snacks/Other: Ашан Кешью Сушеный. more...
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Gaining 3.3 kg a Week
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nikki02661fox's Weight History
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