Weigh In record (no journal entry) for 01 September 2021
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1242 kcal
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Fat: 44.56g | Prot: 60.79g | Carbs: 162.65g.
Breakfast: Şeftali, Nestle Nesfit, Süt. Lunch: Dost Ayran, Mantarlı Tavuk Sote. Dinner: Ev Yapımı Yoğurt, Mercimek Çorbası, Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Sütlü Kahve. more...
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Losing 0.0 kg a Week
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serpilsena34's Weight History
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