Weigh In record (no journal entry) for 01 September 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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680 kcal
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Fat: 23.66g | Prot: 41.40g | Carbs: 76.76g.
Breakfast: Manti, McDonald's Hamburger, Lipton Ice Tea Green, Kipsalade, Sutlac. more...
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Losing 0.7 kg a Week
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