Hoffi2102's Journal, 01 Sep 21

Hallo....Die Sonne lacht. 🥰🌞🌞
71.2 kg Lost so far: 20.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
1009 kcal Fat: 45.00g | Prot: 54.79g | Carbs: 96.91g.   Breakfast: Kaffee, Landfein 4Korn Bircher Müsli. Lunch: Actimel Joghurt Vitality Himbeere-Granatapfel. Dinner: Lauchzwiebeln, Räucherlachs, Aldi Rosenbrötchen . Snacks/Other: Granini Die Leichte Limo Himbeere-Hibiskus, Kaffee, Eberswalder Knacker, Kaffee. more...
1737 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week

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Hoffi2102's Weight History


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