Weigh In record (no journal entry) for 01 September 2021
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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390 kcal
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Fat: 11.28g | Prot: 54.27g | Carbs: 14.35g.
Breakfast: Суп Куриный с Вермишелью, Куриные Грудки (Жареные). Lunch: Куриные Грудки (Жареные). more...
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Gaining 1.4 kg a Week
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Ali_salgar's Weight History
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