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Ya llevo 4,5km y 30 minutos de abdominales 💪🏻💪🏻🏃🏻♀️🏃🏻♀️🏃🏻♀️. A por el objetivo 🤩
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1222 kcal
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Fat: 48.20g | Prot: 95.10g | Carbs: 96.63g.
Breakfast: Pompadour Cola de Caballo Plus 3, Dolce Gusto Espresso Intenso, Dolce Gusto Espresso Intenso. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), Hacendado Queso Fresco Desnatado 0%, Tomates Rojos, Pechuga de Pollo con la Piel. Dinner: Meivel Turrón de Viena , Hacendado Gazpacho Suave, Montesano Hamburguesa Vacuno, Hamburguesa de Pollo, Hacendado Pan Redondo 5 Semillas. Snacks/Other: Hacendado Pepinillos en Vinagre. more...
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2143 kcal
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Exercise:
Running - 13/kph - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Laura Cuesta's Weight History
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