Weigh In record (no journal entry) for 01 September 2021
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2086 kcal
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Fat: 90.85g | Prot: 101.53g | Carbs: 211.21g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: So Shape Risotto Curry, Président Comté , Deluxe Jambon Serrano, Soignon Sainte Maure, Bordeau Chesnel Rillettes du Mans, Picard Petit Pain à l'italienne. Dinner: Heinz Ketchup Light, Mayonnaise, Herta Croque Monsieur, Le Gaulois Pané Façon Milanaise, Concombre (Pelé). Snacks/Other: Haribo Maoam Stripes, Baff Pop Corn Caramel, Carrefour Mini Roses des Sables, Dragée Amande, M&M's M&M's (1), Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 2.1 kg a Week
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