Weigh In record (no journal entry) for 01 September 2021
|
62.5 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
991 kcal
|
Fat: 33.94g | Prot: 80.09g | Carbs: 85.25g.
Breakfast: ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, Aldi Haferflocken, DM Bio Mandelmus Weiß. Lunch: Baguette, Putenbrust Fleisch, Gemischter Salat mit Dressing. Dinner: Gemischter Salat, Schweinebraten. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|