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OMG I got nothing. Starting GI today
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95.5 kg
Lost so far: 1.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 12.00g | Prot: 21.20g | Carbs: 33.00g.
Breakfast: Coffee with 2 Milk 2 Sweetener, Light, Coffee with 2 Milk 2 Sweetener, Blueberry Jam (No Sugar Added), 100% Whole Grain. Lunch: Advantage Chocolate Chip Granola. more...
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Gaining 0.7 kg a Week
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Hot Tink's Weight History
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