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whoop whoop! zou ik 70 halen tegen mijn verlof binnen 2 weken?
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72 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1690 kcal
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Fat: 75.38g | Prot: 98.15g | Carbs: 103.37g.
Breakfast: Koffie met Melk, Frambozen, Materne Aardbeien Confituur, Boni Griekse Yoghurt 0%, Biaform Provital. Lunch: Milbona Jonge Kaas, Biaform Provital, Boni Wortel-Seldersalade, Aldi Komkommer Salade, Danone Hipro Vanille. Dinner: Devos Lemmens Mayonnaise Light 30%, Ijsbergsla, Rosé, Aardappelpuree met Melk (van Verse Aardappelen), Solo Solo Bakken en Braden, Tongfilet. Snacks/Other: Boekweitcupcakes, Boni Mergpijpjes. more...
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2434 kcal
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Exercise:
Cooking - 30 minutes, Housework - 5 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 7.7 kg a Week
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Veereltje's Weight History
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