Weigh In record (no journal entry) for 01 September 2021
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99.1 kg
Lost so far: 30.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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424 kcal
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Fat: 16.95g | Prot: 19.19g | Carbs: 48.35g.
Breakfast: Котлета Домашняя, Вкуснотеево Сыр Тильзитер Премиум, Батон Нарезной, Сахар. more...
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Losing 0.4 kg a Week
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