Weigh In record (no journal entry) for 01 September 2021
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118.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1883 kcal
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Fat: 67.78g | Prot: 187.75g | Carbs: 123.78g.
Breakfast: Marque Repère Flocons d'avoine , Blanc d'Oeuf Cuit, Simplement Bon et Bio Boisson à l’amande , Prozis Whey. Lunch: Super U Steak Haché 5%, Avocat, Fleurs Des Champs Champignons de Paris Entiers, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Auchan Crème Fraîche 5,2%, Nixe Thon Entier au Naturel, Nestlé Le Yaourt à la Grecque, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Trader Joe's Amandes Décortiquées, Simplement Bon et Bio Galette de Riz, Prozis Whey . more...
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Gaining 0.1 kg a Week
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